This course will enable you to feel safe and comfortable when freediving to depths of up to 20 metres. 

Duration: 2 days

Course content:
- Theory: Freediving Equipment, physiology, techniques and safety
- Breathing, relaxation and stretching techniques
- Confined water: Finning technique, static & dynamic apnea, safety skills
- Open water: Equalization, duck diving, body positioning, streamlining, safety 


* 15 years old or older

* Comfortable in the water 

* Good physical health 

Upon completion, students receive certification as well as private online access to the Freediver Course materials, so that you can maintain your freediving knowledge.